"Practice and all will come."

108 is a sacred number in yoga and today is my 108th day of practicing yoga every day! I practiced through vacations, holidays, and even extreme sickness- no matter what, I got on my mat. Whether it was for 15 minutes or 2 hours, I made it a priority to reconnect to my Self & my breath, and every time it made a positive difference in my day. Now my practice is truly non-negotiable. Because of this commitment I am a better student, teacher, partner & friend. I welcome every challenging sensation in service to my transformation, and today I'm so grateful you are all on this journey with me!