Dear Friends in Yoga,
Happy Spring! I am so excited to announce my next yoga retreat! I only have 6 spots left, so be sure to let me know if you're interested. Details below!
Many of you have been inquiring recently about my Gentle DVD ($10) and Gentle - Progressing Beginner CDs ($10). Let me know if you'd like to purchase one and I can bring it to class!
I have some mommy & baby classes coming up. Please share this info with the new moms in your life!
See you on the mat,
XOXO
View my weekly schedule here.
Sweet September Yoga Retreat
September 16-18, 2016
Bloomsburg, PA
The Inn At Turkey Hill, established in 1839, is reminiscent of an Old World European bed and breakfast and is located only 90 minutes from Bethlehem! Enjoy a relaxing, weekend getaway that includes yoga with Megan Ridge Morris, hiking in the colorful autumn foliage, beer tasting at their newly renovated micro-brewery and rejuvenating spa services!
Itinerary
Friday:
Check-In anytime after 4pm
7pm Group Dinner
Saturday:
7am Coffee, Tea, fruit available
9am Yoga
10am Breakfast
12pm Group Hike
2pm Meditation
4pm Tasting @ Turkey Hill Brewing Co.
Sunday:
7am Coffee, Tea, fruit available
9am Yoga
10am Breakfast
12pm Check-Out
RATES:
Included in your stay: Two nights at the Inn, Friday night group dinner, full breakfast Sat & Sun, yoga classes, hike and beer tasting.
Double Occupancy In Courtyard Room: $339
*The Courtyard Rooms include two Queen beds, high speed WiFi, mini fridge, coffee/tea maker and a flat screen TV w/ DVD player. These rooms are reserved for participants that want to room with another yogi to cut down on costs. *2 rooms left!
Single Occupancy in Courtyard Room: $499
*These Courtyard Rooms include a King bed + fold out couch, high speed WiFi, mini fridge, coffee/tea maker and a flat screen TV w/ DVD player. *2 rooms left!
Single Occupancy in Stable Room: $599
Double Occupancy Stable Room: $390
*The Stable Rooms include a King bed + fold out couch, large whirlpool, bathrobes, gas remote-control fireplace, high speed WiFi, mini fridge, coffee/tea maker and a flat screen TV w/ DVD player. *1 room left!
See everything the Inn has to offer at:
Innatturkeyhill.com
The Wind-n-Sea Spa (http://www.windnseaspa.com) is located .4 miles (1 min drive/8 min walk) from the Inn and offers exceptional services - Call to schedule your appointments in advance!
Please note that Saturday lunch & dinner are not included, however there are two restaurants located on the Inn's property. The Farmhouse (fine dining) requires a reservation in advance. The Brew Pub seats guests of the Inn the day of. There are also microwaves & mini fridges in every room if you prefer to bring food.
Attendees can pay with credit or debit card, check or PayPal.
*This is a Family-Friendly Yoga Retreat. Non-yoga practicing adult family members that would like to participate in the Friday night group dinner, Saturday's hike & Saturday's beer tasting will be charged $55 per person. Kids are FREE!
Mommy & Baby Yoga!
At the Motherbaby Naturals Store
6 weeks - Pre-crawlers
April 11-May 23 *Skip 5/2
Every Monday from 10:30-11:15am
Cost of series: $80
We will massage and stretch baby and then find ways to incorporate baby into poses that benefit mama!
BYOB (baby!) plus a yoga mat, blanket and 2 toys
Mommy & Toddler Yoga!
At the Motherbaby Naturals Store
Crawlers - 24 months-ish
April 11-May 23 *Skip 5/2
Every Monday from 9:30-10:15am
Cost of series: $80
Get ready to get moving with your little one! We will stretch, sing and play! Bring a yoga mat.
To Register: Email meganridgemorris@gmail.com
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