I spent Labor Day weekend "down the shore" (as my NJ husband likes to say) in North Wildwood. It was filled with carefree relaxation and quality time with my loving family. On the car ride home yesterday, I was in a bad mood, simply because I didn't want summer to be over. Vacation went too fast and I'm always sad about leaving the beach for the last time of the season. I wonder why I do this to myself when I know what amazing things each season has to offer. I LOVE Fall! The crisp, cool mornings, the brilliant colors, pumpkin flavored everything... it never gets old. September of 2006 is when I first discovered yoga, so this month is especially sentimental to me as it was the start of a great love affair with my mat, my body and my breath. Before yoga, I lived very much in my head-- always very practical, calculating and reliant on my intelligence. Yoga got me out of my head and into my heart so I could start experiencing life with new passion and vigor. It completely transformed my perspective and I am forever grateful for the shift. Ironically, September is also National Yoga Month! If yoga has inspired you, I hope to see you on the mat this month!
With gratitude,
Megan
Click here to view my weekly schedule and upcoming workshops / events.
This Saturday, I am teaching a donation based yoga class at theWings Of Hope event at Cedar Crest College from 9:30-10:20am. All of the proceeds benefit the Cancer Support Community of the Greater Lehigh Valley. I will also be speaking at the event starting at 10:30am.
I was a writing machine in August and published 5 new articles with Elephant Journal. Click here to view my articles!
