When we make the conscious decision to commit ourselves to a consistent yoga practice, many of us are asking for one thing: Transformation. We are asking for the opportunity to rediscover the magnificent beauty that already exists within us so we may live our highest truths. Transformation cannot occur without some heartache or suffering somewhere along the path. It's precisely how we deal with conflict that determines our ability to evolve. My entire family was put to the test last week. My mom was diagnosed with Viral Encephalitis, an infection in the brain. The inflammation caused her brain waves to slow down dramatically, which resulted in severe cognitive issues- memory loss, a difficult time finding words, etc. The beginning of this journey was very scary, but she is now expected to make a full recovery. Last week, when so much was still unknown, the only thing that brought me any peace was my yoga practice. Every movement and breath was dedicated to the healing of my mother.
When we set an intention and give our yoga practice purpose, we may choose to extend positivity to one person, but that unique expression of love spreads outward to everyone that needs to heal. Directing energy is a form of service. I know that all of your positive thoughts have and will contribute to the speedy recovery of my mother and the ultimate healing of our family. This experience empowered my father and I to re-examine our priorities, tell major truths, and allowed my mother the time and space for an emotional awakening! My family is now stronger than ever before and we are all overflowing with gratitude. I asked for transformation and received an amazing blessing in disguise. Never take this life or the ones you love for granted. It can all change in an instant, and change is a sure thing.
